Health Events in Gainesville

Battling Burnout: Nature & Forest Bathing Experience. It’s intentional restoration for wedding professionals. When we care for ourselves, we show up better for our clients, our businesses, and our community. Melt away stress and calm the mind by immersing your senses in the sights, sounds, scents and textures of nature. This walk in not a hike. It’s a slow amble within a 1/4-mile area. The paths will be some blend of pavement, lawn, and footpaths on mostly even terrain. During the walk, your guide will offer a series of invitations, prompts of a sort, for connecting your senses to the natural world around you. These invitations typically last 10-15 minutes each. Following each invitation, the group will gather for the opportunity to share or simply listen to others’ sharings.