Health Events in Washington

Ground & Grow returns with a focus on movement. Yoga, music, dancing, coloring, and bracelet making. Come move, create, and be. Baby, come Bloom with us🌻 This spring edition invites us out of stillness and into our bodies. Expect guided yoga, music that encourages you to move how you feel, space to dance if the moment calls for it, and coloring throughout the night for anyone who wants to stay grounded while things flow. Bracelet making will also be available for those who want to create with their hands.

Violence against healthcare workers is rising, threatening safety and patient care. Every profession - nurses, therapists, social workers, and others - are experiencing increased levels of violence. This march aims to raise awareness and advocate for safer working conditions.

Join us for a refreshing Mat Pilates session, and stay for Brunch! The perfect way to celebrate friendship, fitness, and community!