Mindfulness Events in Old Saybrook

Friends of the Forest is honored to welcome Jean Golicz, Ed.D., to guide this Sacred Saunter, a contemplative two-hour experience designed for women who wish to move slowly, listen deeply, and reconnect with themselves through the natural world. This experience is a slow, immersive journey—an opportunity to step out of ordinary time and into the subtle, living presence of the wild. Here, you are invited to soften, notice, and attend to the sensations, textures, and rhythms of the landscape, allowing it to guide your awareness inward as well as outward. Jean’s guidance creates a space of curiosity, trust, and gentle awakening, helping each participant find her own pace, focus, and connection to source, the land, and herself.