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Find the best mindfulness events and make the most of your time in New Haven. From music to technology and more, we have the biggest event range and best discovery experience, there's something for everyone.

Frequency & Chill is a cozy, Black queer-centered space to unwind, connect, and just be—without pressure. This isn’t a party and it’s not a formal workshop. It’s something in between. A space to sit, sip a warm drink in a comfortable space, laugh, meet new people, or take a moment of ease for yourself. What to expect: cozy lounge vibes + good music, tea + drinks available at Spruce Coffee, games + easy conversation, a 15–20 minute soundbath set. About the Facilitator: Mx. Ellyana Simon, a sound healer and creator of SVDGVRL SOURCE, centers their work on creating safe spaces where people can slow down, feel what they need to feel, and reconnect with themselves.