What's On in Ellington

This interactive-specialist workshop will teach you about the health of your body, hormone health, pelvic floor health, muscle&bone health. Let's be honest for a moment... Does your body feel different than it used to? Or maybe you want to be prepared for menopause? Concerned with your cycle? Want to teach your children more about their bodies? Want to leave this workshop having a better understanding of your overall health, what is normal vs common?