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Find the best mindfulness events and make the most of your time in East Lyme. From mindfulness to spirituality and more, we have the biggest event range and best discovery experience, there's something for everyone.
Join Justine Wheeler from Niantic Yoga in a Moving Meditation Hatha yoga session. This gentle hatha yoga practice weaves mantra chanting into the flow, helping to calm the nervous system while creating a deeper connection between mind, body, and spirit. Perfect for all experience levels, this peaceful session offers a chance to slow down, reset, and leave feeling grounded and refreshed.