Mindfulness Events in Grand Junction

Relax and accelerate healing in this special Yoga Nidra event. Experience deep relaxation and heightened awareness through guided meditation, integrating changes and accelerating healing. Natalie Courtney (Upma Kaur), a Transformative Wellness Practitioner, will guide you through breath-work, meditation, and sound healing to release blockages and realign with your true self. Limited space available, sign up today!