Mindfulness Events in Frisco

Break up your week with some well deserved relaxation. Join us and allow the sound waves to wash over you in this relaxing Sound Bath experience led by EJ.

Grief can feel isolating—but you don’t have to move through it alone. This gentle, supportive gathering invites you to explore your experience of loss through guided meditation, journaling and community support. Writing can be a powerful tool for processing grief. Putting thoughts and emotions on paper helps bring clarity, release, and a sense of connection to what we’re carrying. In this circle, you’ll be offered simple prompts to help you express your inner world. This is a free Building Hope community connectedness event. Please RSVP to save your spot. This event is intended for Summit County residents only. Event Facilitated in English.