Mindfulness Events in Santa Rosa

Treat yourself to yoga in nature! Experience gentle yoga with Devorah Blum. In her fun, gentle class, Devorah teaches healthy ways to stretch, strengthen, and balance in the yoga poses. Devorah’s depth of understanding of the postures, along with her attentiveness, compassion, and sensitive guidance, allow her to inspire and nurture each student, specific to their abilities and limitations. Her soothing voice and use of restorative poses help students finish class feeling deeply relaxed.