Health Events in Scottsdale

Not a workout — a reset. Join Flex N’ Squeeze for a luxury Valentine’s sculpt experience inside The Scottsdale Resort & Spa. Squeeze Into Self Love is a signature Flex N’ Squeeze Valentine’s sculpt experience designed to help women reconnect with their bodies, build confidence, and reset their energy — all inside the luxury setting of The Scottsdale Resort & Spa. This is not your average workout. This experience blends slow-burn toning, booty and core sculpting, and intentional mindset elevation to leave you feeling strong, empowered, and refreshed. Whether you’re coming solo or with friends, expect a high-vibe, feminine environment that feels uplifting, motivating, and unforgettable. You’ll sweat, sculpt, and leave glowing — inside and out.