Mindfulness Events in San Luis

Join pairs to listen to prompts and swap habits; keep the pace easy, and leave with practical takeaways you can use this week.

With somatic prompts that guide you deep into your body and your imagination, Art/Lab alum, Liz Asch Greenhill, shows you how to invent your own personalized visualization. Each participant will craft a meditation that grants access to creativity, connects to mystical realms, and reaches areas of the body that are difficult to sense.

A guided meditation centered on forgiveness and emotional release, helping participants let go, find compassion, and create inner peace in a supportive group setting.