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Discover the best events and make the most of your time in Torquay. From music to technology and more, we have the biggest event range and best discovery experience, there's something for everyone.
A bi-weekly slow movement and rest session for women, especially mothers, focused on nervous system care and meaningful connection. This is a gentle, nurturing space created for women, especially mothers, who feel tired, overwhelmed, or in need of time to slow down and be supported. Each session is intentionally slow and nervous-system-informed and is guided by Helena, a local holistic and integrative somatic practitioner and mother who is passionate about creating safe, supportive spaces for women. Helena’s approach is grounded, compassionate, and accessible for all bodies and levels of experience. As a mum herself, she understands the invisible load many women carry and creates an environment where there is no pressure to perform or “get it right.” You will be guided through: Gentle somatic movement to release tension and reconnect with your body Restorative rest to support deep relaxation There are no expectations and no previous experience required. You can expect: A calm, cosy, and welcoming environment Simple, accessible movements Time to breathe, soften, and regulate your nervous system A sense of being seen, supported, and not alone This hour is for you to: Let go of the invisible load Feel supported in doing less Who this is for: Women and mothers feeling tired, stressed, or overwhelmed Those seeking gentle movement rather than intense exercise Anyone craving connection, support, and community People who want a pause from the busyness of daily life Please bring a yoga mat, a cushion or pillow, and a blanket or towel to make yourself comfortable.
Join me for me first camp trip to Torquay and Jan Juc!
TORQUAY BOOK CLUB TURNS 1! 🥳. Oaktree Place, 25 Anderson St, Torquay VIC 3228, Australia. Wednesday 6th May 2026. Charcuterie boards to share, BYO drinks, book discussion guide & hosted book club session. A hoot of a time in our awesome community. Tickets include the book 'The Correspondent' by Virginia Evans.
A safe, soulful space to share openly, be heard without judgment, and connect with like-minded women. Together, we explore our truths, celebrate our wins, and support one another through the challenges. This circle is about real connection, where your truth is welcomed and your voice matters. You’ll be gently guided through grounding practices, therapeutic sharing, and deep listening, all held in a nurturing and supportive environment.
Chill out and find your zen with some meditation sessions that’ll leave you feeling refreshed and calm. Join our monthly meditation classes to still your mind and heal your body. Beneficial for stress management, anxiety, depression, improves quality of sleep, blood pressure and more.
Come join Accredited Exercise Physiologist Catrina Saltalamacchia, as she talks about bone health and how to manage Osteoporosis through exercise. Learn about the pathophysiology of osteoporosis, what our risk factors are and what you need to do to manage it in the best way possible for yourself!
A light, informal community gathering to share, listen and connect around spirituality and healing journeys. Donation-based.
‘No Berets Needed’ is back by popular demand! Join us for an open mic poetry night for the Surf Coast hosted by Annie Mullen-Walsh (of the lowercase trio)! All are welcome to share or come to listen to a night of original spoken word works. Suitable for 18+. Tickets: $5 via Humanitix or cash only at the door.
Welcome to the inaugural Surf Coast Writers Festival ‒ a celebration of storytelling, ideas and creativity set against the beautiful backdrop of the Surf Coast. We are thrilled to call, RACV Torquay Resort, our official festival home, this year’s program brings together an inspiring community of writers, readers and thinkers for a day of conversation and connection. Across 21 events featuring up to 30 authors, the festival explores storytelling in many forms ‒ from novels and memoirs to journalism, playwriting and young adult fiction. The program includes lively panel discussions, intimate one-to-one author conversations and practical sessions for those interested in the craft of writing. Whether you’re a passionate reader, an emerging writer, or simply curious about the stories behind the books, the Surf Coast Writers Festival invites you to spend the day immersed in ideas, inspiration and the joy of words ‒ all by the sea.
Join Tom Robb for 'Finding Your True North', a transformative experience blending motivational conversation, guided movement, meditation, and self-reflection. Through story, stillness and play, you’ll be invited to redefine your purpose and passion, and reconnect to the version of you that feels clear, confident and aligned. What You’ll Walk Away With: A deeper connection to yourself, others and the environment. Tools to regulate emotions when feeling triggered or challenged. Practical nonviolent communication techniques for hard conversations. Clarity around your life purpose. Strategies to minimise negative self-talk. A renewed sense of fun, freedom and inner child energy. All ticket holders also receive a take-home resource valued at $88 which is a powerful life-balance framework and year-long content library to keep you aligned well beyond the night itself.
Make sales for your service-based business within 24 hours of attending (...is my intention). You will walk away from this and be able to make sales within 24 hours. For $49 you will get: - How to make sales without funnels or online opt in pages - How to launch programs without starting from absolute scratch (or spending months building it only to have no-one buy it) - My framework for selling (what to say and not say). This is not about manipulation or 'closing' anyone. Light refreshments and a drink of your choice is included.
Kundalini Yoga & Women’s Circle. This session explores the theme of courage in a safe, supportive and welcoming space. Join us for a gentle and nourishing evening of Kundalini Yoga and Women’s Circle in Torquay. This session offers a space to slow down, reconnect with yourself, and step away from the busyness of everyday life. Through guided practices, you’ll be supported to soften the body, quiet the mind, and reconnect with a deeper sense of presence. This session will explore the theme of courage, not as something forceful, but as a quiet inner strength that supports you in moving forward, being yourself, and showing up in your life. The Kundalini Yoga practice includes movement, breathwork, mantra, meditation and chanting, helping to release tension and create space within the body and mind. After the practice, we will move into a Women’s Circle, where you’ll be invited to connect, reflect, and share (if you feel to) in a safe and supportive environment. The session is guided by Yin, a local facilitator based in Geelong, qualified Kundalini Yoga teacher and counsellor. Yin brings a grounded and warm presence, creating spaces where women feel comfortable, welcomed, and at ease. No experience is needed — you are welcome exactly as you are. Tea and light snacks will be provided at the end of the session.