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This Sound Journey is designed to bring us into a state of slow flow so that we may come into resonance with peace, ease and harmony. The experience will move through breath, voice, mantra and guided meditation to quiet the mind and bring us into the present moment. From there we’ll immerse in the vibrations of a sound bath, creating inner space for stillness, deep relaxation, and the expanded state available when mind and body are at ease.

Join Gippsland PHN and Dementia Australia in this valuable, face to face information session designed for Gippsland Community Members. This workshop provides a brief overview of dementia, prevalence, risk factors and types for Community Members. The session also discusses behaviours associated with dementia and a person-centred approach to support.

A practical workshop to strengthen liver health knowledge and nursing care in regional, rural and remote Australia.

Join Barry the Cheeseman for a cheesy adventure, where you'll learn the art of making delicious cheese from scratch!