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Discover the best events and make the most of your time in Currie. From mindfulness to education and more, we have the biggest event range and best discovery experience, there's something for everyone.
Training Aim: This 3 hour self-care and mental wellbeing level 2 workshop is designed to provide participants with additional knowledge, skills and resources to enhance their self-care and mental wellbeing by gaining a deeper understanding of the mind and body connection.
This 2.5-hour self-care and mental wellbeing workshop is designed to provide participants with the knowledge, skills and resources to develop and use an individualised self-care and mental wellbeing plan that includes strategies to enhance their physical, mental, emotional, social and spiritual health on a daily basis.
Training Aim: This training is designed to provide individuals and communities with the essential skills and resources required to identify and respond to a person at risk of suicide and build on a communities capacity to eliminate suicide. Learning Outcomes: On completion of this training participants will be able to: Use the language given in the National Communications Charter Language Guide – Suicide, to have safe and respectful conversations around suicide; Recognise the warning signs of suicide; Identify and develop personal self-care strategies; Promote help-seeking behaviour before a crisis occurs; Identify and promote protective factors; Identify how to support a person at risk to access appropriate services and to develop their own safety plan.