What's On in Sunshine Coast

Fermented Foods have always been an integral part in recovering and maintaining Health. They allow us to thrive in a state of vibrant health, with abundant energy and a robust, adaptable and active immune system. Come along and learn why looking after your 'inner garden' (microbiome) is so important. We will be discussing Raw Foods, Sprouting Nuts, Seeds and Pulses, Water, Fasting, Detoxing, Saunas, Lymphatic Drainage, Digestion, Organics/Current Food Production, Simple Methods to Grow your own Food, Current Health Issues (apart from the ‘C’ word), and lots more…. Developing Healthier Eating Habits is a goal we should all be working towards, and this awokeshop is a great opportunity to learn how to make some simple, tasty, nutritious meals at home. You will be shown some simple health & longevity practices, and leave the awokeshop feeling confident to take them on. We will also be discussing issues relating to food addictions, and beliefs that stop you choosing and implementing healthy habits.... This will be a taste bud-blowing sensation, with over 30 different ferments/foods to taste. It will be an informative, engaging and interactive experience, leaving you inspired. You will have the knowledge and skills required to take responsibility for your health and wellbeing.

A Different Kind of IWD Invitation ... A morning to be seen, held, and celebrated for your whole self. We're swapping the pressure of performance for the power of presence and gathering in a space that feels like coming home to what truly empowers us as women. It’s a mix of tending to your inner world and feeling cheered on by women who are as genuine, caring, and real as you are. This is an experience vs. “another event”. Instead of being a face in a crowd, you are at the forefront of the day. We swap the stage for a shared floor, the listening and notetaking for open-hearted sharing, and the 'networking' for the kind of 'DnMs' (deep, meaningful conversations) that leave you feeling lighter and truly seen.