Health Events in Stratford

Learn Kinesiology to reduce pain, relieve stress, achieve goals, and increase energy. This 2-day training introduces Kinesiology basics, suitable for both lay people and professionals. Improve posture, focus, and emotional balance. Special offer: Bring a friend for FREE!

Refresh your Mental health first aid skills at our in-person REFRESHER Only course - Must have already attended a 2 day course(3 years ago)

Come and learn more about our In Person Peer Support (IPPS) program and meet the facilitator in a casual meet and greet at the hub! Providing care for someone can be an isolating experience so meeting with other carers is a great way to take some time out for yourself, consider new ideas and connect with a supportive community.

Attend the Older Person Mental Health First Aid course in Cairns. This 2-day face-to-face course covers depression, anxiety, dementia, and psychosis. Learn to recognize signs, identify risk factors, and apply mental health first aid skills. Gain knowledge on crisis assistance and self-care practices. Lunch is not supplied - bring your own.

Attend this 2-day Mental Health First Aid course to learn how to assist individuals developing mental health problems or in crisis. Gain skills in recognizing signs, offering initial support, and understanding available treatments. Perfect for anyone wanting to provide help and apply self-care practices.

Free education session for families and friends, delivering information to those supporting someone using alcohol and drugs. This workshop will cover alcohol and other drug information, harm minimisation, types of legal & illegal drugs, effects and risks of drug use, dependence & withdrawal.