Health Events in Stirling

Join our Mental Health First Aid course to learn how to recognise & respond to individuals experiencing mental health challenges! Gain practical tools and techniques to use in real-life situations, helping you to build confidence and improve your ability to offer support. Accreditation granted!

Get ready to sweat, smile, and celebrate the end of 2025 in style at Dancing After Dark! This high-energy, immersive dance fit party is designed to get you moving and grooving. Join City of Bayswater Community Programs for a night of fun and fitness.

Empower yourself to recognize and support others facing mental health challenges. Gain the knowledge and confidence to assist in mental health crises. This 2-day Standard Mental Health First Aid training will equip you with essential skills.

Jump into an outdoor workout like no other at Scarborough Beach. High-energy, low-impact, and seriously fun – let’s move together. Get ready for a fun, full-body workout that’s low-impact on joints but high on results. With upbeat music, fresh ocean air, and good vibes all around, this is your new favourite way to move.

Connect, learn, and grow together in a supportive environment at Inglewood Grow Group. This free mental health support program is based on lived experience and open to anyone over 18. Join weekly meetings for personal growth and mutual support using a 12-step program.

Join the Iranian community to discuss care, family, and planning for the future. Learn about palliative care in Australia and available resources. Support people with serious illness to live comfortably - emotionally, physically, and spiritually.

Activate your energy with a simple yet powerful yogic practice. Learn Directional Movement of the Arms and Miracle of Mind meditation. Experience a constant sense of joy, peace, and fulfillment. Open to all above the age of 12.

Connect with like-minded people and discover helpful tips and tricks for managing holiday season stress in a relaxed and festive atmosphere. Join us in December to share and discover helpful tips, tricks and strategies for managing holiday season stress.

Embark on a transformative journey with the 9D Breathwork Bloom Bundle, a series of three immersive sessions designed to release the past year, reconnect with abundance, and bloom into 2026 feeling grounded and clear. Experience deep relaxation and nervous system reset.

Start your weekend right with U JUMP – a fun, energising workout by the beach that’s low-impact, full-body and packed with good vibes. Jump into the weekend with a high-energy, low-impact workout outdoors! Set by the beach with music and great people, U JUMP is the feel-good fitness session your Saturday needs.

Join us for our Stress Management Christmas tips course - for understanding and managing Holiday Season stress during the festive period. This course is for adults who are supporting a family member or a friend experiencing mental health challenges.