Mindfulness Events in Queanbeyan

Experience a transformative 45-minute breathwork journey with Vibrational Vortex, guided by Gaz. Release tension, reset your nervous system, and reconnect with your inner self through conscious, connected breathing. This session includes a 21-minute active mouth-cycling breathwork phase and a grounding recovery, all while wearing headphones for clear instruction and complete focus.

Immerse yourself into pure relaxation with a beautifully crafted sound bath. Creating intimate sacred spaces for you to Pause!

Experience deep relaxation at the Aerial Sound Bath. Rest and rejuvenate your mind, body, and soul with gentle breathwork, meditation, and a beautiful sound immersion while suspended in a hammock. Perfect for all ages and no prior experience is needed.