Health Events in Queanbeyan

Men's Breathwork is a 45-minute guided session designed to help you release tension and reset your nervous system. You’ll be guided through a 21-minute active mouth-cycling breathwork phase, followed by a grounding recovery to bring you back into balance. Clear the noise and find calm.

This 90-minute in-person workshop is for women who want to feel informed, supported and empowered during menopause. It offers clear education, gentle conversations about mood and emotional changes, and simple tools to bring calm and clarity to this season. You'll receive practical strategies and an invitation to a complimentary Clarity Call.

Join The Girls Club CBR and Chafe Chasers for a friendly 5km social run. Whether you’re just getting into running or you’re a seasoned pro, there’s a pace group for you. Simply choose the wave time that suits you best.

ACE 3-day Dry Needling Course is the most comprehensive dry needling program available in Australia and New Zealand. This course equips you with everything you need to start practicing confidently. Gain the skills and knowledge needed to deliver safe and effective treatments with confidence.

Join author and advocate Yenn Purkis to share and discuss tips and tricks to survive and thrive with disabilities during the holidays.

Gain insights into hoarding behaviors with this training aimed at supporting professionals. Explore trauma-informed approaches, DSMV definitions, and practical strategies for various sectors, including housing, mental health, and social work. Learn through real case examples and enhance your skills in addressing this complex issue.

Take a tour of our newest aged care residence in Wright, ACT. This open day is a great opportunity to explore the residence, enjoy refreshments, and access free financial advice. Open to the local community.

Attend a 4-day intensive dating coaching experience in Sydney, designed for men from Canberra. Master the art of cold approach and boost your confidence with Core Confidence Coaching.

Find balance this summer with intention-setting meditation and the resonance of sound. Slow down and turn inward to seek necessary coolness and ease.

Dementia and Your Caring Role program by Dementia Australia offers understanding and care strategies for those supporting individuals living with dementia. This interactive program includes effective communication, meaningful activities, understanding behavioral changes, and creating a dementia-friendly home. Suitable for family carers and members, it also addresses the impact of caring.

This course focuses on medications in practice and what individuals can do to increase the safety of the people in their care. The course is organised by NSW Nurses and Midwives Association.