Mindfulness Events in Woodford

Let's lighten our hearts and bring some inner goodness to our lives with our Mantra Meditation Evening - a heartwarming evening of Mantra Meditation, Kirtan, Reflections and Vegan Meal! By the simple process of mantra meditation, our mind and heart are gradually purified of all kinds of stress, worry, misconceptions, anger, anxiety and deep-seated fears etc. We begin to experience an ever-deepening inner peace and happiness and increasing insights into life. Learn simple spiritual practices coming from ancient Yoga system to add to your life to bring about inner transformation and peacefulness. The evening is fully guided and includes breathwork, mindfulness, mantra/kirtan meditation and a nourishing Veg/Vegan meal. This is our 7th travelling Meditation evening for 2026! So please come and be a part of this beautiful evening as we move to different suburbs every month sharing these wonderful meditation practices.