Health Events in Rainbow Beach

YOGA NIDRA // Yoga Nidra, or yogic sleep, is a guided restorative meditation that relaxes the body and places the mind in a state of consciousness between waking and sleeping. In a serene garden setting listening to the sound of the ocean with a maximum of 12 women only, discover how to access deeper states of healing, rest and wellbeing through lying down closing your eyes and being guided on the relaxing journey of Yoga Nidra by your experienced facilitator, Bev Dawn. Finish with seed planting, taking home your very own flower pot, light refreshments and the option to stay for an additional cost and enjoy the use of the wellness amenities located at the venue (Infrared Sauna, Ice Bath and Hydrotherapy spa).