Mindfulness Events in Hervey Bay

A gentle, powerful space to release what no longer serves you and step into who you’re becoming. THE BECOMING™ is a guided morning experience designed to help you pause, reset, and create clarity mentally, emotionally, and energetically. March’s theme, Clarity, is about quieting the mental noise, releasing overwhelm, and creating space to think, feel, and move forward with intention. This session supports clearer decision-making, emotional steadiness, and a calmer nervous system without pressure, fixing, or forcing. This is a safe, grounded, non-religious, non-astrological space using sound healing, stillness, and guided awareness to help you slow down and reconnect with yourself in a practical, supportive way. No experience required. No expectations. Just space to breathe, reset, and realign.

Inner World Rewired | Hervey Bay | March 5th. A Journey of Healing, Awakening & Realignment. You'll be gently guided through a carefully designed sequence of healing practices, including Breakthrough Breathwork, Inner Child Healing Meditation, Tension/Trauma Release Exercises (TRE), Integration Circle & Grounding Practices.

Step In 2U is a full-day immersion designed to help you reconnect with yourself and create clarity for the year ahead. Through breathwork, elemental practices, astrology insights, meditation and guided journaling, you’ll explore who you are beneath the noise and what you truly want to step into. This experience is supportive, grounding and intentionally crafted to help you reset, realign and rise with purpose.

Pause - Breathe - Reset. Energise your body and clear your mind. A breathwork & herbal tea ritual to restore focus, boost natural energy & help you rise forward

RISING IN RHYTHM A ceremonial journey of cacao, movement & deep restoration You are invited into a heart-opening, body-awakening experience.