Mindfulness Events in Eudlo

Be guided through a resting, restorative and relaxing floor based yoga nidra 'yogic sleep' for 45 minutes where all you'll have to do is create your own comfortable resting space with a yoga mat, pillows and light coverings to just rest and receive. From this very blissful state, transition to your choice of a Meditative Play with Clay or a Peaceful Paint with Watercolours (all Art supplies are included).