Health Events in Perth

Weekend Reset + ICE BATHS! Weekend Reset + Optional Ice Bath ❄️ 2026 kicks off with a splash! 🌞 optional cold-water immersion press reset after a week of work What You’ll Experience Guided breathwork Relaxing meditation Community connection Optional ice bath / cold water immersion Post-session hangs at Foam Café About the Ice Bath (Optional) always optional not you Your choice is always respected. Cold exposure is optional and not suitable for everyone. By booking, you confirm you have no medical conditions that would make ice baths unsafe, or you have consulted a healthcare professional and will participate only if it feels right for your body. Why People Keep Coming Back You don’t need experience. You don’t need to be “good” at breathwork. You don’t need to do the ice bath. You just need to arrive as you are. This isn’t a space where you have to hold it all together. Come grounded, overwhelmed, tired, curious, or energised - and you’ll be met with genuine care. People return because something deeper happens here: real regulation, real connection, and a sense of belonging that stays with you long after the session ends. Let’s regulate our state, together. (It’s how we’re designed.) Casey & the Regulate Your State Community Team ❤️ 🌧 Cancellation Policy automatic full refund 📸 Photography & Consent By attending, you consent to photos and short video clips being taken for Regulate Your State community and marketing purposes. All imagery is handled with sensitivity, respect, and care. If you prefer not to be photographed or included in content, simply let one of our practitioners know on arrival — your preference will always be honoured. 💌 Need to Reach Us Before the Session? @regulateyourstate Once the session begins, we won’t be checking messages, so we recommend allowing a little extra time to arrive and settle in. Medical Considerations Ice baths may not be suitable if you have heart or cardiovascular conditions, uncontrolled blood pressure, a history of stroke or heart attack, or certain neurological conditions. If unsure, always check with a medical professional. Avoid or modify cold exposure if you experience circulatory issues, Raynaud’s, cold intolerance, cold-induced hives, or fainting with cold. Ice baths may not be supportive if cold triggers panic or dissociation, if you’re unwell or depleted, or if you’re pregnant without medical clearance. Regulating your state is about listening, not pushing. Powered by Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity Get tickets Get tickets Sat, 28 Feb, 7am - 8:30am AWST Regulate Your State.