Mindfulness Events in Howard Springs

Experience a powerful immersive journey combining deep guided breathwork with a cinematic 9D sound experience. Using specialised headphones, the 9D audio moves around you while guided breathwork helps release stress, calm the nervous system and reconnect you with your body. This multi-sensory experience can lead to deep relaxation, emotional release and powerful inner clarity. No two journeys are ever the same. Perfect for beginners and experienced breathers alike, this session offers a safe and supportive space to reset, release and reconnect.