Mindfulness Events in Worrowing Heights

Join us in the peaceful bush setting of Worrowing, Jervis Bay to Nourish and Replenish as we move and release through the depth of Autumn and open towards the winter months. Sabrina and Katie are excited to join together to offer a full day of gentle and nourishing yoga, breath, movement and embodiment practices infused with sound healing journeys and personalised energy balancing offerings. Each woman will have the chance to feel nurtured and tended individually and well supported through the practices. The space will be created with the intention to bring women in the community together in circle to connect within, reflect with one another and open into receiving and replenishing amidst the fullness that life can bring.