Mindfulness Events in Wollongong

Breathwork is a gateway, into deep cellular memory and full body understanding. Join Mailys for a Breathwork journey to go inward, release stagnant beliefs and ways of being, and reconnect with what makes you feel alive. This ceremony will also include a Kundalini activation, a form of energy healing.

A grounded and soothing sunrise breathwork to reset your nervous system and give your body the best start to the day. Come home to yourself surrounded by the rolling ocean and morning birds.

A Rare Opportunity to PRIME the Transformation Your Life. Rebirthing Breathwork. Sanaam. Australian Breathwork Association (est. 1994). 5-hour immersive workshop. Experience a full Rebirthing Breathwork session. Explore your Core Beliefs. five key stages of emotional development. Just 5 hours may shift the very trajectory of your life. Reserve your place today.

Sound bath meditation and nervous system reset to align yourself and birth a new higher self version or birth a new project into the world.

A nourishing day retreat for women to rest, reconnect, and reset through yoga, meditation, reflection, and sisterhood in a calm and supportive space.