Mindfulness Events in Sawtell

Gentle Hatha: a nourishing class focused on releasing tension, gentle mobility, and nervous system reset. Perfect for winding down your week.

An energising, slow but steady class to awaken the body and support a positive start to your weekend. Expect breath-led movement and gentle strength.

Gentle Hatha: a calming, slower-paced class focusing on mindful movement, stretching, and relaxation.

A mindful, foundational yoga course that moves beyond the mat.