Mindfulness Events in Invergowrie

Saturday Night Deep Sound Immersion Sleepover. We begin in the Sound Sanctuary. Bring your blankets & pillows and/or anything you need to be comfortable. Or we can supply for you. Snuggle in for a long, slow and deeply immersive meditative experience in a magical soundscape with our beautiful Crystal Singing Bowls, Cosmic Gongs & more… We will guide your journey for 3-4hrs before slowly coming to stillness and leaving you to slumber until morning. Or if you prefer, you can sneak out and sleep in your booked bed in the cabin or the main house. (Please enquire on room availability & costs). You may leave the Sound Sanctuary quietly during the experience if required for toilet breaks, drink, or a snack (supplied), and return again quietly. Please be respectful of others resting or sleeping. In the morning Tea/Coffee/Juice will be available and at 8am-ish: a Chi Moves Session will be on offer with a Grounding Tibetan Bowl Balance. (On the grass weather permitting-or indoors) Then a Late Breakfast Grazing Platter around 9am-ish and Coffee in the dining room before departing around 10.30am-ish. This Event is limited to 8 guests.