Mindfulness Events in Hastings Point

Step out of the every day and into our sanctuary of calm... Wellness Discovery Day is your chance to slow down, reconnect and experience the depth and care our experienced teachers bring to every class. Whether you're new to these practices or returning, this day is crafted to support spiritual, mental and physical growth. Share this invite with a friend, try something new and connect with the Health Hub community. Your day includes: Yoga, Pilates, Qi Gong, Embodied Movement, Meditation, Kirtan, Harmonium Chant, Sound Bowls, Naturopathic Advice, and a serene, welcoming environment with a small, intimate class size. Space to breathe, reflect and simply be. Class discount vouchers and lucky door prizes are also included. This day is for those curious about the studio and teachers, seeking a retreat and connection.