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Find the best mindfulness events and make the most of your time in Central Coast. From music to pets and more, we have the biggest event range and best discovery experience, there's something for everyone.
An intimate, deeply restorative experience at Luna Healing, created for women who feel exhausted, wired, emotionally heavy or quietly overwhelmed. This 60-minute sanctuary you will arrive into soft candlelight and linen, with warm herbal tea. Gentle guided nervous system regulation and meditation. Receive Reiki infused healing to help your body fully rest. This is your permission to simply be, it's a sacred pause a moment to reconnect with yourself, release tension and leave calmer than when you arrived. If you have never meditated before, that's perfectly ok. This meditation is for everyone come as you are.
An intimate, deeply restorative experience at Luna Healing, created for women who feel exhausted, wired, emotionally heavy or quietly overwhelmed. This 60-minute sanctuary you will arrive into soft candlelight and linen, with warm herbal tea. Gentle guided nervous system regulation and meditation. Receive Reiki infused healing to help your body fully rest. This is your permission to simply be, it's a sacred pause, a moment to reconnect with yourself, release tension and leave calmer than when you arrived. If you have never meditated before, that's perfectly ok. This meditation is for everyone... come as you are.
A gentle evening breathwork & energetics session for women to soften, release, and return to their body.
Connect with yourself and others with a heart opening meditation, mini sound healing and beautiful conversations
For the woman behind the motherhood. A gentle 60-minute workshop to release the weight of the mental load & to regulate your nervous system.
Stephanie has been working with sounds for the past 7 years. She is passionate about the effects of sound on the body, both physically and psychologically. Sound healing can assist with anxiety, insomnia, hormone imbalance, depression, PTSD, muscular aches and pains, lower blood pressure and cholesterol, and lower stress levels. Please bring along your yoga mat, water bottle, blanket, pillow or cushion, and eye pillow.
The Pattern Shift is a 4-hour live event with Allura Halliwell. It's for people who are ready to understand why their patterns haven't shifted despite their efforts. The event maps the pattern, goes into the underlying wound, and takes participants on a guided Quantum Meditation to experience the shift. You leave with a clear map of your core wound and a practical framework for continuing the work in your daily life.
Sound Journey with Elissa | One Mind Wellness An evening of rest and return. A journey back home to yourself as sound frequencies gently move through you.
BE Monthly Immersions are therapeutic workshops, curated to provide multifaceted support in a way that is accessible and gentle.
Motherlore: A Circle for Mothers on 27th March. A space for community and connection to nature, held in a calm, light drenched, feminine environment to soften into. We begin with gentle somatic movement to come into our hearts and bodies, followed by a simple nature-based craft activity and a sharing circle. Tea and materials are provided. Please bring a cushion to sit on. This is a donation-based circle for all mothers. Babies and children are welcome for inclusivity, while honouring this as a sacred space for mothers. Lovingly held by Louisa - Mother, photographer, embodiment facilitator, and student of holistic psychology. Bookings essential, limited to keep this space intimate and spacious. You're welcome to stay afterward to deepen connections once the circle is closed. Feel free to bring yourself some lunch to stretch out this shared time together on Country - an open, optional invitation.
🌸 Sacred Embodied Emotional Release 🌸 You are warmly invited into a nurturing and compassionate space for women to soften, release, and reconnect with themselves. Join us for a Women’s Somatic & Sound Healing Workshop, an afternoon dedicated to gentle release, emotional warmth, and heartfelt reconnection. Experience Transformation in Our Intimate Workshop. This nurturing workshop offers a safe environment to explore your held emotions, reconnect with your body, and gently regulate your nervous system through guided somatic practices and immersive sound healing. Sacred Embodied Release is a mindful and intentional practice aimed at letting go of what no longer serves us. It focuses on connecting with our bodies, emotions, and spirit to release accumulated tension, trauma, and negative energies. By honouring and acknowledging these experiences, we pave the way for healing, growth, and transformation.
Velvet Disco is a guided music journey for women, created to help ease stress, support the nervous system and reconnect with the body. Velvet Disco is becoming a small monthly gathering on the Central Coast for women who want to move, reset and reconnect through music and movement. This sunset session takes place on the sands of Umina Beach. As the light softens and the day winds down, you’ll put on wireless headphones and be guided through music designed to help you drop out of your head and back into your body. There’s no right or wrong way to move. You might sway, stretch, dance, walk along the water, sit down or simply close your eyes and listen. The invitation is simply to follow what your body needs. No dance experience is needed. Just come as you are. Spaces are intentionally limited due to the number of headphones available.