Mindfulness Events in Newcastle

Experience Himalayan Breathwork & Sunrise Meditation with Riley Lee and Cass & Marcus Hamill on Avalon beach. Awaken energy, presence, and connection with rhythmic breath and stillness, accompanied by the ethereal sound of Riley Lee’s bamboo shakuhachi. This free event is open to the public. Please RSVP.

Experience a Full Moon Gong Bath Meditation to harmonize your physical, mental, and emotional well-being. The gong's tones create silence, timelessness, and a sense of lightness, integrating diverse elements into functional harmony. Relax, close your eyes, and let the therapeutic gong sounds and vibrations bring about healing in this unique sound practice.

Experience a Full Moon Gong Bath Meditation to harmonize your physical, mental, and emotional well-being. The gong's unique resonance integrates diverse elements, creating a sense of lightness and deep relaxation. Participants lie down on mats, close their eyes, and allow the therapeutic gong sounds and vibrations to bring about healing, achieving total body and mind harmony.

Take time out for yourself and join us for an afternoon of guided meditation and sound therapy designed to help you unwind, recharge, and reconnect. Immerse yourself in the peaceful sounds of Tibetan & Crystal Singing Bowls, Gongs, Chimes, Percussion, Voice, and more.

Immerse yourself in a transformative experience blending guided breathwork, deep meditation, and energy healing. Manifest your 2026 goals through this unique event designed to elevate your well-being and focus your intentions.

Gain insights into higher consciousness, learn the science behind altered states, and discover how these states create clarity and purpose. Experience an altered state firsthand with a guided breathwork journey and live music. The combination of guided breathing exercises, incredible live music and the lion's mane mushroom will be used to take you deeper into yourself.

Experience an evening of release, rest, and renewal with Solace – The Sound of Being™ Tour. Immerse yourself in a 90-minute Sound of Being™ Journey featuring crystal and Himalayan singing bowls, Paiste gongs, medicine drums, and more. Discover deep relaxation, emotional release, and energetic balance.

Experience a transformative Gong Bath with Lucinda Stephens at Soul Agenda Yoga & Pilates. Immerse yourself in scientifically proven techniques that guide you on a journey to alter your nervous system, leaving you feeling relaxed and rejuvenated.

Immerse yourself in a sound and gong bath, a transformative experience that blends the soothing power of sound with the meditative qualities of the traditional gong. Join Sally Phillips for a session of deep restoration and chakra alignment.

Experience emotional release and deep reconnection in a 2.5hr Yin (Rebirthing) Breathwork journey with sound healing in Chatswood, Sydney. Release emotional tension, reset your nervous system, and reconnect with yourself in a safe, intimate setting.

Join our Mindful Magic: A Harry Potter Social Adventure! A fun, psychologist-led holiday group for primary kids to play, create & connect.