Health Events in Newcastle

Learn how to keep your body happy throughout your work day at this movement-based workshop with a focus on wrist, shoulder, and spine health. Musculoskeletal pain is one of the most common occupational challenges in dentistry, with up to 90% of dental professionals reporting work-related discomfort affecting the neck, back, shoulders, and wrists. This workshop focuses on movement-based prevention, highlighting the role of targeted strengthening and stretching exercises in supporting posture, reducing fatigue, and improving comfort throughout the clinical day.

Join Exercise Scientist Lachlan Page, discussing how strength training improves performance and reduces injury risk in running, swimming and cycling. run further, cycle stronger and swim more efficiently performance, movement economy and injury resilience guided tour of the clinic trial our Swiss-engineered machines free and open to the Newcastle community Drinks and light refreshments provided.

Living With Dementia Program by Dementia Australia. Suitable for: People living with dementia and their family carers and family members.