A practice evening to awaken presence, deepen connection, and explore the natural play of polarity. Through somatic practices, meet with openness and curiosity. Experience embodiment, heart connection, polarity, and clear boundaries. Leave with tools for connection in daily life. Fully clothed, inclusive workshop.

Join social worker Natasha McGrath in a supportive workshop to explore ambiguous grief, a hidden sorrow from unclear loss. Through discussion, exercises, and EFT Tapping, discover ways to find meaning, reduce stress, and honor your experiences. Connect with others and learn resilience strategies.

Start your day with a high-vibe experience to boost vitality, regulate your nervous system, and connect with like-minded individuals. This Balanced Mornings event includes breathwork, guided meditation, optional ice bath, magnesium bath, infrared sauna, and a cacao ceremony.

Start your journey to self-love in this workshop. Embrace your wholeness and become your own best friend. This workshop will help you reduce stress and anxiety, improve sleep, and increase feelings of self-acceptance.

Experience Sunday Ritual, a luxurious wellness escape. This signature event blends yoga, breath work, and wellness, guided by Nicholas Finlayson. Enjoy guided breathwork, cold plunge, and sauna on our VIP rooftop. Elevate your weekend with movement, breath, and thermal therapy.

Attend a supportive workshop that offers space to remember and honour loved ones through reflection and creativity. Decorate a card or ornament in their memory, share stories, and connect with others who understand. Explore ways to care for yourself, set boundaries, and create new traditions that bring comfort, meaning, and hope during the festive season.

Immerse yourself in a rejuvenating sound journey with the enchanting sounds and vibrations of the gong. This 90-minute session at Soulitude Sanctuary in Milton, Brisbane, offers a restorative space to unwind, reconnect, and rebalance your mind and body. Reduce stress, tension, and shift stagnant energy. No experience necessary!

Take a moment to pause and connect with the flow of the Summer Solstice. Join for an evening of reflection, meditation, and breathwork as we welcome flow, ease, and nourishment through the body and heart. Honour the year that’s passed, release what no longer serves, and open to the vitality and joy of the summer season.

Immerse yourself in an hour of vibrational nourishment with crystal singing bowls, frame drum, and sansula. Designed to bring clarity, grounding, and emotional ease, this sound journey helps you slow down, reset, and reconnect before the festive season. Perfect for deep rest and emotional renewal.

Experience an immersive sound bath with crystal singing bowls by Morestuff Sound Healing. Relax and let the soothing waves of sound carry you to joy and inner peace. This session is designed to provide a profound, healing experience tailored to your individual needs.

Experience lasting clarity, health, and joy with simple yet powerful meditation practices. Transform desires into reality with Sadhguru's yogic perspective on wellbeing. Learn Chit Shakti for Health and Miracle of Mind meditation to increase focus, eliminate stress, improve sleep, and experience constant joy.