Mindfulness Events in Moonta

Relax, release, and repair with Soul Soothing Yin Yoga, Meditation and Sound Bath. Divine Self Care. Join us for a self-love session to cherish. Indulge your senses with a therapeutic Sound Bath by Chris from Harmonic Essence, where you will be taken on an amazing Journey within.

Experience a 90-minute sound bath in Royal Park SA, Australia. Immerse yourself in soothing vibrations, reduce stress and anxiety, promote better sleep, and balance your body's energetic fields. This in-person event offers a meditative space to unwind and let go of the week behind you.

Join Louise for a calming afternoon as we craft mindful lowtox gifts to share or keep for yourself. Enjoy mocktails and nibbles while making your own Christmas themed essential oil products and learn how pure plant products can assist your health naturally. Includes a special gift bag to pop under the tree for Christmas Day.

Experience a beautiful hour of sound meditation with Paulette using singing bowls, music, and drums. Heal your body, clear your mind, and heighten your meditation practice at Soul Movement Studio. Leave feeling calmer and more connected to the love, peace, and joy within. Beginners welcome!

Transform your mind and create a greater life at the Adelaide Meditation & Mindset Workshop on December 13 & 14, 2025. Join Antonella Traino and Ray Behan on a powerful meditative journey to understand your subconscious. Discover clarity, vitality, and purpose through science, meditation, and guided consciousness.

Experience deep relaxation with breathwork and healing soundscapes. Release tension, quiet your mind, and soften your body. Join certified Sound Therapist Chris Toms and Breathwork Coach Kym Burls for a unique journey inspired by Air, Water, Earth & Fire. No prior experience needed.

Experience an hour of breath-focused practice to reset, reconnect, and expand. Each session offers something new, with grounding meditation, breathwork practices, and a restorative meditation tailored to the group's energy. A welcoming and inclusive space for all levels.

Join us for this end of year ritual and enjoy the positive mental health benefits of walking. Walk barefoot on the beach and allow the ocean to carry away what no longer serves you. Reaffirm all the positivity and gratitude you wish to take into the New Year. This is a FREE community event. All are welcome!

Experience a deeply rejuvenating Sound Immersion led by Chris from Harmonic Essence. This session offers a sensory journey inducing relaxation, calming the nervous system, and facilitating entry into deep meditative states. It's also known to have a direct positive impact on the Vagus Nerve.

Experience a deeply rejuvenating Sound Immersion led by Chris from Harmonic Essence. This sound bath offers a sensory journey that transcends description through words. The profound sense of serenity it imparts can be likened to the cumulative effects of years of meditation practice, all condensed into a single session.

Find calm in Himeji Japanese Garden with this slow, guided experience designed to help you feel the healing benefits of nature. Unwind and get grounded in the green space of Adelaide's Parklands with certified Forest Therapy Guides.