Health Events in Gungahlin

Join author and advocate Yenn Purkis to share and discuss tips and tricks to survive and thrive with disabilities during the holidays.

Join The Girls Club CBR and Chafe Chasers for a friendly 5km social run. Whether you’re just getting into running or you’re a seasoned pro, there’s a pace group for you. Simply choose the wave time that suits you best.

This 90-minute in-person workshop is for women who want to feel informed, supported and empowered during menopause. It offers clear education, gentle conversations about mood and emotional changes, and simple tools to bring calm and clarity to this season. You'll receive practical strategies and an invitation to a complimentary Clarity Call.

Men's Breathwork session designed to reset the nervous system, release stress, and build inner strength. Through structured breathing and calm masculine presence, reconnect with clarity, power, and balance.

Find balance this summer with intention-setting meditation and the resonance of sound. Slow down and turn inward to seek necessary coolness and ease.

Men's Breathwork is a 45-minute guided session designed to help you release tension and reset your nervous system. You’ll be guided through a 21-minute active mouth-cycling breathwork phase, followed by a grounding recovery to bring you back into balance. Clear the noise and find calm.

Attend a 4-day intensive dating coaching experience in Sydney, designed for men from Canberra. Master the art of cold approach and boost your confidence with Core Confidence Coaching.

Dementia and Your Caring Role program by Dementia Australia offers understanding and care strategies for those supporting individuals living with dementia. This interactive program includes effective communication, meaningful activities, understanding behavioral changes, and creating a dementia-friendly home. Suitable for family carers and members, it also addresses the impact of caring.

Explore the latest products and services for seniors and people with disabilities at the Aged & Disability Expo Canberra. Connect with exhibitors, attend seminars, and participate in workshops. A great opportunity to learn and engage with the community.

This course focuses on medications in practice and what individuals can do to increase the safety of the people in their care. The course is organised by NSW Nurses and Midwives Association.

Receive space and serenity this Mother's Day at a blissful Restorative Yoga and Sound Experience exploring themes of the womb, the heart and the divine feminine. Be guided to settle and soften into a supportive, nurturing yoga practice complemented by the harmonic vibrations of crystal bowl sound healing instruments.