Health Events in Goulburn

Join author and advocate Yenn Purkis to share and discuss tips and tricks to survive and thrive with disabilities during the holidays.

Join The Girls Club CBR and Chafe Chasers for a friendly 5km social run. Whether you’re just getting into running or you’re a seasoned pro, there’s a pace group for you. Simply choose the wave time that suits you best.

Equip yourself with vital knowledge and skills to increase suicide awareness in Australia. Learn to identify warning signs, support individuals at risk, and take appropriate action. This training is designed for disability support workers, allied health professionals and frontline staff.

This 90-minute in-person workshop is for women who want to feel informed, supported and empowered during menopause. It offers clear education, gentle conversations about mood and emotional changes, and simple tools to bring calm and clarity to this season. You'll receive practical strategies and an invitation to a complimentary Clarity Call.

Men's Breathwork session designed to reset the nervous system, release stress, and build inner strength. Through structured breathing and calm masculine presence, reconnect with clarity, power, and balance.

Find balance this summer with intention-setting meditation and the resonance of sound. Slow down and turn inward to seek necessary coolness and ease.

Attend a 4-day intensive dating coaching experience in Sydney, designed for men from Canberra. Master the art of cold approach and boost your confidence with Core Confidence Coaching.

A 3-day intensive holiday boot camp designed for teenage girls aged 13-15 struggling with school anxiousness, school refusal, or school transitions. The bootcamp incorporates learning the arts to help conquer fears, with experienced professionals and mentors providing a unique and supportive experience. The cost is $30pp for the January 2026 pilot program.

Suitable for beginners and all levels. Make sure to book your spot in advance as shady spots are limited. Nourish yourself looking at the beautiful Mollymook Beach, enjoying Mother Nature as its best! Gentle and slow flow with breathtaking views and refreshing ocean breeze that will leave you renewed, rejuvenated and grounded.

Dementia and Your Caring Role program by Dementia Australia offers understanding and care strategies for those supporting individuals living with dementia. This interactive program includes effective communication, meaningful activities, understanding behavioral changes, and creating a dementia-friendly home. Suitable for family carers and members, it also addresses the impact of caring.

Suitable for beginners and all levels. Make sure to book your spot in advance as shady spots are limited. Nourish yourself looking at the beautiful Mollymook Beach, enjoying Mother Nature as its best! Gentle and slow flow with breathtaking views and refreshing ocean breeze that will leave you renewed, rejuvenated and grounded.