Health Events in Crows Nest

Attend a 2-day face-to-face Standard Mental Health First Aid course in North Sydney. Learn to provide initial support to adults experiencing mental health problems or crises. Gain knowledge, confidence, and skills to assist in workplaces, communities, and schools. Accredited Mental Health First Aiders (MHFAiders) play a vital role in reducing stigma and promoting support pathways.

Elevate your workday with our dynamic Core + Cardio class — the perfect blend of strength-building core exercises and energising cardio bursts. Designed to strengthen your midline, improve posture, and boost overall fitness, this session delivers a full-body workout that’s both challenging and accessible. Suitable for all fitness levels.

Unwind, stretch and cuddle with playful puppies at Doga Sydney! Join Doga Sydney for a unique puppy yoga session in Sydney CBD (Wynyard)! The session includes 45 minutes of yoga and 15 minutes of cuddling with adorable pups. Everything's provided.

Unwind, stretch and cuddle with playful puppies at Doga Sydney! Join Doga Sydney for a unique puppy yoga session in Sydney CBD (Wynyard)! Stretch & cuddle with adorable puppies!

Experience the bliss of soothing sound instruments including Tibetan & Crystal Bowls, Voice, Drums & more. This sound bath offers a sanctuary for reflection and renewal. Allow the soothing vibrations to guide you in releasing the old and embracing new beginnings.

Reset your nervous system with a 90-minute breathwork, sauna, and cold plunge session. Feel clear, centered, and energized before the holiday season. Guided by Eddie (BRED) and Ash (Nimbus Co), this small-group experience at Nimbus Co Neutral Bay combines intentional breathwork, a restorative sauna, and a cold plunge immersion to help you reconnect with yourself.

Unwind, stretch and cuddle with playful puppies at Doga Sydney! Join Doga Sydney for a unique puppy yoga session in Mosman this School holidays! Stretch & cuddle with adorable puppies!

Unwind, stretch and cuddle with playful puppies at Doga Sydney! Join Doga Sydney for a unique puppy yoga session in Mosman this School holidays! Stretch & cuddle with adorable puppies!

Join our nursing and embryology teams for a relaxed breakfast and explore egg freezing in a friendly, informative setting. Get clear, practical answers about timing, costs, and next steps. Connect with others exploring similar decisions.

Attend a 2-day accredited Mental Health First Aid course in Sydney. Suited for HR, WHS, managers, and staff across all sectors. Learn to identify early signs of common mental health issues and respond effectively to someone in distress. Contribute to a safer, healthier, and more supportive workplace.

Join Living Longer Living Stronger at The Bay Room! This strength and balance program is designed to enhance your strength, balance, and mobility. Tailored for all ability levels, you'll receive an individual assessment and a personalised program in a supportive group environment. Don't miss out!