Mindfulness Events in Crackenback

Learn practical techniques from kinesiology, Chinese medicine, and neuroscience to calm thoughts and regulate your nervous system. Restore balance through breath, gentle movement, and reflection. Leave feeling lighter and more connected to your body’s natural calm. A refreshing reset for your whole system.

Dream up exciting plans and find your focus for the next 12 months. Stop, and reflect on what is most important to you for an aligned happy and healthy life. You will connect with your values, create a vision board to stay inspired and choose a theme for 12 months.

A four-hour immersion with Aimee Griffith, senior yoga teacher and founder of The Dharma House (Gold Coast). This one-off Canberra workshop is designed for yoga teachers and committed students who want to move beyond shapes and flows into the subtle foundations that make yoga truly transformative.

Join musician Lucien Simon and sound healer Koko Shie for a soul nourishing evening of live music, deep yin yoga, and sound sleep meditation. Let your body unwind through gentle yin postures, your heart open through sound activation, and your mind quiet into peaceful stillness beneath a soft light installation.