Health Events in Canberra

Attend Session 1 of 2: Understanding Osteoarthritis and its Treatment Options. Presented by GLA:D Trained Physiotherapist, Janet Fabbri. Discover effective strategies to manage hip or knee pain and explore non-surgical options. Reduce pain and symptoms of hip and knee joints caused by OA by 36%.

Attend Session 2 of 2: Exercise and Self Management of Osteoarthritis. This program, GLA:D Good Life with osteoArthritis: Denmark, is designed for individuals experiencing hip or knee osteoarthritis symptoms, offering education and exercise to reduce pain, medication use, and improve strength and mobility.

Join our free bus tour for ACT community mental health sector workers, on behalf of the ACT Alcohol, Tobacco and Other Drugs – Mental Health Alliance (ATOD-MH Alliance). Learn more about local AOD services you can refer your clients with co-occurring needs to.

Join Gaz from Vibrational Vortex for an intimate breathwork and sound immersion. This experience puts breathwork at the heart of the journey, with a relaxing sound bath to follow. Holotropic breathwork helps release stored tension & activate the body’s natural healing process.

Join our free Canberra session to support complex needs with confidence—gain PBS strategies, real case insights, and a resilience boost. Tailored for Support Coordinators, frontline workers, and anyone navigating Positive Behaviour Support.

Explore thoughtfully designed Specialist Disability Accommodation (SDA) apartments with Vera Living and Caring Approach. Discover modern, accessible living and speak with our friendly team about how we support people to live more independently. A great way to see what’s possible for yourself or someone you support.

Welcome the Summer season with intention-setting and restorative yoga at Ginninderry. Connect to the vibrant energy of this new season, through journalling prompts. Includes breathwork, meditation and a 90 minute deep restorative experience. A warm, quiet, restorative experience, involving the use of multiple props.

Rest and relax your mind, body, and soul with an Aerial Sound Bath. The session includes breathwork, meditation, and a sound immersion while suspended in a hammock. Wear comfortable clothing and bring a yoga mat, blanket, socks, water bottle, and journal.

Transform lives as a breathwork practitioner with Breathless Expeditions' cutting-edge Breathwork Facilitator Training. Gain expertise in breathing techniques, scientific insights, and elite-performance practices. Discover how breathwork training can help, heal, and transform individuals. Join the Breathless family and thrive with ongoing support for professional development.

Join us for a morning of support at the Carer Support Group in Bowral - a safe space for caregivers to connect.

Discover the Carer Star and discuss what your caring journey means for you. Explore the impacts of your carer role and meet other carers. Morning tea and light refreshments provided. Please include details of any food allergies or other special dietary requirements with your RSVP.