Mindfulness Events in Berri

Relax, release, and repair with this Soul Soothing Sound Journey. Experience deep serenity in a single session, like years of meditation condensed. Let the sounds of gongs, singing bowls, and more guide you on a unique journey, nourishing your soul and calming your nervous system.

Relax, release, and repair with this soul-soothing sound journey. A divine self-care experience to rejuvenate your mind and body.

Immerse yourself in an evening of relaxation and rejuvenation with Sonja from Hope & Harmony at the John McVeity Centre. Experience the soothing sounds of crystal bowls, chimes, pyramids, drums, and gongs in this immersive meditation workshop. Let sound therapy melt away stress, anxiety, and tension, leaving you feeling balanced and re-energized.

Experience a beautiful hour of sound meditation with Paulette using singing bowls, music, and drums. Heal your body, clear your mind, and heighten your meditation practice at Soul Movement Studio. Leave feeling calmer and more connected to the love, peace, and joy within. Beginners welcome!

Experience an hour of breath-focused practice to reset, reconnect, and expand. Each session offers something new, with grounding meditation, breathwork practices, and a restorative meditation tailored to the group's energy. A welcoming and inclusive space for all levels.

Experience a deeply rejuvenating Sound Immersion led by Chris from Harmonic Essence. This session offers a sensory journey inducing relaxation, calming the nervous system, and facilitating entry into deep meditative states. It's also known to have a direct positive impact on the Vagus Nerve.

Transform your mind and create a greater life at the Adelaide Meditation & Mindset Workshop on December 13 & 14, 2025. Join Antonella Traino and Ray Behan on a powerful meditative journey to understand your subconscious. Discover clarity, vitality, and purpose through science, meditation, and guided consciousness.

Experience a deeply rejuvenating Sound Immersion led by Chris from Harmonic Essence. This sound bath offers a sensory journey that transcends description through words. The profound sense of serenity it imparts can be likened to the cumulative effects of years of meditation practice, all condensed into a single session.

Experience a 70-minute immersive sound bath exploring Christ Consciousness through Solfeggio tones and harmonic overtones. Enjoy a gentle guided relaxation session by Sacred Resonance.

Find calm in Himeji Japanese Garden with this slow, guided experience designed to help you feel the healing benefits of nature. Unwind and get grounded in the green space of Adelaide's Parklands with certified Forest Therapy Guides.

Find calm in Himeji Japanese Garden with a slow, guided experience designed to provide the healing benefits of nature. This 2-hour session offers a chance to relax and find peace, suitable for both locals and visitors seeking to unwind and get grounded. Certified Forest Therapy Guides will lead you through the therapeutic Shinrin-yoku - Forest Bathing.