Mindfulness Events in Bendigo

An afternoon of relaxation, creativity, connection, and delicious food for local carers in Colac. Take a moment to pause and unwind with gentle, creative, and sensory-based activities designed to restore balance, spark creativity, and bring a sense of peace. Enjoy candle-making, stone painting and guided hypno-meditation.

Join a group of like-minded women wanting to feel better and more connected to themselves. This breathwork session helps release unwanted emotions and trauma, reducing overwhelm and promoting calm.