Mindfulness Events in Bendigo

Unlock your mind's potential and move towards success with two powerful guided meditations by Sadhguru. Align your thoughts and energies with your goals, overcome inner limitations, and cultivate clarity and focus. A step towards taking charge of your life and shaping your own destiny from within.

A 90-minute restorative experience for mothers to slow down, soften, and reconnect with themselves. The event includes Cacao Ceremony, Guided Meditation, Bodywork & Energy Healing and Sound Healing. We’ll end the event in circle, sharing light snacks and reflection.

Experience a heart-opening and grounding Sound Healing Journey with Christian Dimarco. Immerse yourself in the deep resonance of didjeridu, ethnic flutes, handpan, drums, and otherworldly voice to relax and release tension. Improve sleep, reduce pain, and promote overall well-being. Suitable for beginners and those seeking a unique sound immersion.

Embark on a transformative 3-day journey beyond the walls of identity. Through authentic connection and expression, rediscover your humanity and cultivate self-coherence. Explore the Cycle of Aliveness, from Essence to Sacred, and learn to embrace all aspects of yourself in this unique Open World Theatre experience.

Experience calm and mental clarity by activating your life force energy in this KAP session. Release stagnant energy, rewire your nervous system, and reduce anxiety. Join us to release, rewire, and reset your mind and body.

Embark on a journey of embodied exploration—move freely, awaken presence, and connect with yourself, others, and the flow of life. Move freely, awaken presence, and connect with yourself, others, and the flow of life.

Experience a melting Yin, mediation, and Abhyanga (Ayurvedic self oil massage). Honour and celebrate yourself and the year in this 75-minute session. Expect to leave relaxed, re-energized, and with more mental clarity, plus your own Ayurvedic body oil to take home.

Embark on a breath and music therapy journey to regulate your nervous system, calm your mind, and restore emotional balance. Rhos will weave live instrumentation, including guitar, flute, voice, and various sound healing instruments. Facilitated by a registered music therapist and breathwork practitioner, this experience offers a safe, therapeutic space for self-exploration and renewal.

Join this multi-sensory soundscape experience that promotes emotional release and self-discovery, helping you reconnect with your true self. This innovative practice combines advanced breathwork techniques with a multi-sensory sound experience, enhanced by binaural beats and solfeggio frequencies, designed to support your journey into deeper states of consciousness.

A gathering of movement, reflection, and self-celebration for women redefining success. Connect, find stillness, and exhale in a supportive space. Includes yoga, meditation, journaling, snacks and tea. Facilitated by a holistic counselor and yoga instructor.

Explore your stories in this guided storytelling workshop designed for reflection and connection. Uncover the themes that run through your life, and discover how your personal stories lead you to your WHY. Connect with others in a warm, no-pressure environment. Perfect for those curious about their purpose.