Health Events in Gladstone

Take time out for yourself and relax over a cuppa while enjoying connecting with other carers. Our In-Person Peer Support program gives carers the opportunity to take a break and build connections with other people who understand the joys and challenges of being in a caregiving role. Each session we will visit a different location in the Gladstone region to share experiences, tips for self-care and enjoy good company. The program will be delivered over 10 weekly sessions from 9:30am - 11:30am on Fridays starting from 10th April, 2026.

Healthy Gut, Happy Mind – Workshop PART 1 🌿 Join us for an empowering and educational session where we dive into the fascinating link between your gut and your mental wellbeing! 💚 Perfect for anyone curious about the connection between food, mood, and mental health. Let’s work together toward a healthier gut and a happier mind. See you there! 💫

Did you know your gut health could be the key to a better mood, stronger immunity, and more energy? 🧠💚 If you're ready to feel your best from the inside out, this workshop is for you! Healthy Gut, Happy Mind 🍽️ Practical, everyday tips to support your gut microbiota with affordable nutrition & lifestyle changes. Let’s nourish your gut and uplift your mind – because when your gut is happy, your whole body thrives!