What's On in Everett

Come join our Healing Circle for a powerful session of breathwork and meditation, where we'll gather in person to find inner peace. This is an hour long workshop of expanding your consciousness, working with some mindful breathing exercises followed by a meditation with a sound bath. In closing we will have a tea offering. Wear comfortable clothes that will allow you to breathe into your belly and be able to sit/lay on mats. Water to hydrate is a good idea as well. Whether you're new to breathwork and meditation or have an established practice, this Healing Circle is open to all. Come as you are, and let the collective energy of the group support and uplift you. Don't miss this opportunity to nurture your mind, body, and spirit!

This will be a hands on class.