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Find the best health events and make the most of your time in Austin. From music to science and more, we have the biggest event range and best discovery experience, there's something for everyone.
Let's treat ourselves to some self-love and relaxation this Valentine's Day at our special event! Enjoy a FREE solo or couples facial!
A luxury Galantine's hair bootcamp for women choosing themselves, healthy hair education, self care, self-love, and community.
Ever wonder if you’re doing yoga postures correctly? In this workshop we strip postures down to the bare essentials of alignment so you can move on your mat safely and with confidence.
Did you know that May is Mental Health Awareness Month? We are helping create awareness with our tenth annual Be Kind to Your Mind 1M, 5K, 10K, 13.1, or 26.2 virtual race in honor of Mental Health Awareness Month! You choose which distance you will complete.
This month’s group acupuncture centers on heart and harmony, supporting emotional balance, and nervous system regulation.
Join us for a fun in-person Lovers & Friends Movement + Massage Workshop to relax and connect! Ready to connect on a whole new level? Lovers & Friends is a guided movement + massage workshop for pairs. Learn intentional touch: pacing, pressure, boundaries, and presence.
Dive into FREE weekly Acro Yoga Jam! Thrilling moves, new friends, skills for all levels! No partner needed. Join the fun, spark creativity! No cost to join, just show up with energy (donations welcome to keep it going)! Newbies: Learn the ropes, laugh, and try Acro Yoga in a supportive, guided setup. Seasoned Yogis: Test your skills with challenging sequences and fresh techniques. Meet cool people. Share and learn moves with others in a laid-back, collaborative space. Come alone, with friends, or pair up with new folks on the spot. Build trust and spark creativity with playful, partner-based moves. Pop in or out whenever you like for a chill, flexible vibe.
Join me for Curls & Cocktails, an in-person curly hair care class designed to help you understand your curls, learn proper hydration, and walk away confident in your routine.
Twerk Therapy isn’t just a dance class — it’s a full mind-body-soul experience rooted in somatic healing and emotional release. This 90-minute trauma-informed workshop is intentionally crafted for women of all backgrounds, body types, and movement levels who are ready to release stress, reconnect with their bodies, and reclaim their inner power through joyful, expressive movement. We’ll begin with grounding breathwork and visualization to arrive fully in the present moment, followed by hip-opening stretches and twerk technique drills that awaken your sacral energy, regulate your nervous system, and activate pleasure. The class ends with playful choreography that supports self-expression, confidence, and embodied freedom — no prior dance experience needed! Whether you’re dancing through personal healing, reconnecting with your natural rhythm, or just need an evening of movement and sisterhood, Twerk Therapy offers a safe, affirming space where you can feel seen, celebrated, and free. Come as you are. Leave feeling lighter, freer, and more connected to yourself.
March brings the equinox—a moment of balance as light and dark meet, and the body begins to stir toward spring. This month’s group acupuncture focuses on renewal and recalibration, helping you transition out of winter with more ease and clarity. Treatments will support smooth energy flow, gentle detoxification, and emotional balance, so you feel more grounded and refreshed as the season shifts. What you’ll experience: Support for balance between rest and activity, gentle renewal of energy and circulation, help easing irritability, tension, or seasonal sluggishness, and a sense of steadiness, clarity, and fresh momentum. Each participant receives an individualized treatment within the group setting.
This month’s group acupuncture centers on blooming gently. Supporting your body as it opens, stretches, and comes back at its own pace. Treatments will help smooth Liver and energy flow, ease frustration or tension, and nourish steady growth without pushing past your limits. Think emergence with support, not pressure. What you’ll experience: Gentle support for growth and expansion, relief from tension, irritability, or “springtime overwhelm,” smoother energy and emotional flow, and a sense of ease, openness, and grounded momentum. Each participant receives an individualized treatment within the group setting.
Achieve a youthful appearance without surgery in our hands-on Buccal Intraoral Non-Surgical Facelift Workshop! Austin, Texas. Learn Intraoral Buccal Sculpting, Myofascial Gua Sha, and Lymphatic Cupping & Lift. A signature treatment protocol that blends four advanced techniques.