Mindfulness Events in Philadelphia

Find inner peace as we calm the mind and body with sacred sounds. Scientific research shows the frequency of sound waves lowers anxiety and blood pressure. It is an easy way to get out of your head and nourish your soul. Come discover a state of sweet surrender. Sean Youngman We will begin with 30 minutes of gentle stretching and guided breath and body scan relaxation to prepare the body to fully receive the vibrations. Enhance your experience by adding Reflexology/ Thai Massage or Reiki Energy Healing during the journey! Free & plentiful parking lot & garage! To get your body extra prepared to drop in deep, join us beforehand at 6pm for beginner-friendly Yoga Flow by donation! Save your spot! $30 early bird $40 full supporter Share the good vibes: Bring a loved one for just $20! ADD REFLEXOLOGY/ THAI MASSAGE or REIKI ENERGY HEALING JOIN US! Register in advance to receive directions to our free parking lot and arrival info. LOCATION Mishana Yoga & Wellness www.mishanayoga.com Powered by Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity

In this workshop we will learn what an oracle deck is, how to make our own from scratch, and some techniques for reading ourselves and others. All are welcome!

Tender Attention to the Wild Unknown is a journey from sensation to improvisation and voice through Body-Mind Centering and Action Theater with Skye Hughes and Nicole Bindler.

Tender Attention to the Wild Unknown: A Journey from Sensation to Improvisation and Voice. An informal showing with Skye Hughes, Nicole Bindler, and participants from the 3-day Body-Mind Centering and Action Theater workshop. April 16th, 8:00 PM. Free.

The Nude Party is a unique and liberating event that encourages body positivity and self-acceptance. Join like-minded individuals in a safe and welcoming environment to explore the beauty of the human form. With engaging activities, workshops, and performances, this event aims to break down societal taboos and celebrate the natural human body. Perfect for those seeking a refreshing and empowering experience.

Come gather at the Wissahickon for a two-hour walking meditation practice led by Samuel Johns and hosted by Delaware Valley Insight.