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Find the best mindfulness events and make the most of your time in New York. From art to pets and more, we have the biggest event range and best discovery experience, there's something for everyone.
Olya Polyakova and Masha Efrosinina, hosts of Ukraine's most popular women's YouTube show, Grown Up Girls, are bringing their sold-out tour to North America. Known for restoring faith, mood, and strength, the show has garnered over 100 million views and thousands of comments. Expect warmth, laughter, and packed halls as these bright stars inspire and support women with honest and unfiltered conversations.
A live, unscripted conversation about how people actually work — and what it takes to change, connect, and actually live differently.
Join us for a thought-provoking evening with 'Well, I'll Let You Go'. This event promises an engaging experience with a focus on personal growth and self-discovery. Featuring a renowned speaker who will share insights and stories that resonate with the human experience, it's a perfect opportunity to reflect and connect with others. Don't miss this chance to be part of a meaningful journey.
Beaches is an immersive event that brings the serene and vibrant atmosphere of the beach right to your doorstep. Experience the soothing sounds of ocean waves, the gentle breeze, and the beauty of sandy shores through a series of engaging activities, interactive installations, and relaxation zones. Ideal for those who love the beach but can't always make it to the coast, this event offers a unique opportunity to unwind and connect with nature. With guided meditations, beach yoga, and beach-themed art, Beaches promises an unforgettable experience that rejuvenates the mind and soul. Whether you're looking to escape the hustle and bustle of city life or simply seeking a peaceful retreat, Beaches is the perfect destination.
Join us for a public demonstration and celebration of the human right to explore, expand, and heal consciousness with psychedelics in NYC! This Bicycle Day (4.19.26), take to the streets of Manhattan for the March for Cognitive Liberty: a public demonstration in support of psychedelics. Our message to New York City is simple: we are your neighbors, your colleagues, your friends, and your community. We are veterans and therapists, artists and scientists, parents, sons & daughters, teachers & students. People from every walk of life who believe that the psychedelic movement should no longer be stigmatized or hidden in the shadows. The March for Cognitive Liberty will be a celebration. A joyful, colorful, and unapologetically psychedelic expression of everything the psychedelic movement represents and wants to move towards.
A Free Intro to SKY Breath Meditation with the Art of Living Foundation. NYC Breathe and Reset offers a gentle pause — an opportunity to step out of the rush and discover how something as simple as your own breath can reset your mind and recharge your energy. This free, live, in-person session is your introduction to the Art of Living Part 1 Course and the world-renowned Sudarshan Kriya™ (SKY) — a powerful breathing practice created by humanitarian and meditation pioneer Gurudev Sri Sri Ravi Shankar. In just 60 minutes, you’ll: Learn a simple, soothing breathing technique to quiet the mind, Experience a guided meditation that leaves you clear, light, and recharged, Discover how SKY Breath Meditation supports deeper sleep, reduces anxiety, and sharpens focus, Connect with a warm community of New Yorkers taking a mindful break from the rush. Seats are limited, so claim yours and feel the difference one hour can make.
Grounding Guided Meditation & Sogetsu Ikebana, paired with international teas. At the end of the event, guests will receive a take-away gift bag to carry their selected florals! A follow-up questionnaire will be shared, offering guests the opportunity to participate in Moai Wellness Club’s ongoing study on positive psychology, human motivation, and the impact of mindfulness practices.
With a group a brides, let's find some Zen, talk identity and process some challenges as you plan your wedding & marriage. A soulful, in-person workshop for brides who want to feel grounded, and emotionally supported to prepare for the wedding journey ahead. Led by premarital counselor, Hope Mirlis. Breathe. Reflect. Empower. Prepare. Planning a wedding can be beautiful — and overwhelming. In the whirlwind of to-do lists, opinions, and expectations, it’s easy to lose sight of your own voice. This is not a planning session. It’s a space to slow down, reconnect with yourself, and step into your next chapter with calm confidence and clarity.
Dive deep into your inner shadows and discover parts of yourself you never knew existed in this experiential workshop. The Shadow Workshop: Meeting Your Hidden Self is an invitation to turn and face your inner shadows with curiosity, courage, and company. This workshop is kept intimate, allowing for depth, honesty, and safe sharing.
When your relationship with your child changes in ways you never imagined, it may be time to begin caring for yourself again. Join the Self-Love Walk for a chance to step outside, move your body, and be in the company of women who know what this feels like.