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Find the best mindfulness events and make the most of your time in Raleigh. From music to science and more, we have the biggest event range and best discovery experience, there's something for everyone.
Worried that you overreact to triggers? Learn better coping skills and new strategies for triggers in relationships from an experienced therapist. Join trauma expert Sheila Read, LCSW for a workshop that will help you understand triggers from a compassionate lens. You’ll leave with strategies for becoming more aware of triggers and managing them better.