Mindfulness Events in Minneapolis

Sacred Vibrations is a deeply restorative sound healing experience using singing bowls and gentle energy alignment to support balance, relaxation, and inner clarity. We create a safe space with intentional presence where participants are invited to release tension, recalibrate their energy, and return to a sense of ease. Sound therapy is an ancient healing modality that taps into the body’s natural ability to restore balance. In this session, you’ll be guided through a soothing meditation and immersed in live sound healing using an array of crystal singing bowls, each attuned to different healing frequencies. These vibrations will support your emotional and physical well-being, promoting relaxation, release, and renewal.